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Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn.Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn. If you never get the steps, that's ok too. The most important thing is that you are moving and having a good time.
Cost is only $7 per class
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health.While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health. It is reported that the cardiac benefits are comparable to running or walking briskly. Our classes are designed to work on balance and flexibility while offering adaptations as needed for those who may have limitations due to physical limitations.
Yoga Classes are held every Wednesday at 5:30 pm. Cost is $15 per class or six classes for $75
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn.Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn. If you never get the steps, that's ok too. The most important thing is that you are moving and having a good time.
Cost is only $7 per class
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health.While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health. It is reported that the cardiac benefits are comparable to running or walking briskly. Our classes are designed to work on balance and flexibility while offering adaptations as needed for those who may have limitations due to physical limitations.
Yoga Classes are held every Wednesday at 5:30 pm. Cost is $15 per class or six classes for $75
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn.Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn. If you never get the steps, that's ok too. The most important thing is that you are moving and having a good time.
Cost is only $7 per class
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health.While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health. It is reported that the cardiac benefits are comparable to running or walking briskly. Our classes are designed to work on balance and flexibility while offering adaptations as needed for those who may have limitations due to physical limitations.
Yoga Classes are held every Wednesday at 5:30 pm. Cost is $15 per class or six classes for $75
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn.Our Zumba class is unique in that it is in an environment where no one is watching, making it a safe environment to learn. If you never get the steps, that's ok too. The most important thing is that you are moving and having a good time.
Cost is only $7 per class
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health.While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health. It is reported that the cardiac benefits are comparable to running or walking briskly. Our classes are designed to work on balance and flexibility while offering adaptations as needed for those who may have limitations due to physical limitations.
Yoga Classes are held every Wednesday at 5:30 pm. Cost is $15 per class or six classes for $75
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
Suite 101
New Britain PA 18901
Map It
Testimonial: 2018-07-24
"Efficient and knowledgeable staff with a comfortable atmosphere. Pleasant experience. Highly recommend!" - Linda B.