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B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
New Britain PA 18901 Map It
"The staff was friendly and made you feel welcomed and my PT Jason did great on getting my elbow back into shape." - Ebony W.