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While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health.While most of us know yoga helps improve flexibility of tissue, there are also known benefits for cardio vascular health. It is reported that the cardiac benefits are comparable to running or walking briskly. Our classes are designed to work on balance and flexibility while offering adaptations as needed for those who may have limitations due to physical limitations.
Yoga Classes are held every Wednesday at 5:30 pm. Cost is $15 per class or six classes for $75
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
New Britain PA 18901 Map It
"Linda and her staff are absolutely wonderful. They are compassionate, caring, patient, supportive, professional and a delight to be around. Physical therapy is hard but I always looked forward to my sessions because we had fun and I knew I was receiving great care. I have a very complicated case and while seeing her after my third surgery I had to make the difficult decision to have a finger amputated.
She was instrumental in helping me make the right decision then recover emotionally and physically from the amputation. She is very knowledgeable and explained everything to me so I understood my injury, the healing process and how each exercise would help me.
Each patient gets one on one care every session and given a treatment plan tailored to them individually instead of just a standard set of exercises for a given injury. I highly recommend her for anyone needing hand or upper extremity physical therapy."
- Dina P