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B.A.S.E. is an exercise class designed by Linda Stanley, an Occupational Therapist with over 30 years of experience.The goals of the class are to improve and defer the negative changes our bodies experience as we go through our 50's and 60's. Connective tissue becomes less flexible, joints tighten, balance declines, cardiac endurance tends to be more challenging and physicians recommend exercise for people to manage overall health and maintain a healthy weight.
B.A.S.E. Classes are at 12:00 noon on Fridays and cost $15
Institute Hand and Upper Extremity Rehabilitation
65 E. Butler Ave
New Britain PA 18901 Map It
"I knew after the second treatment with Linda that she would have me playing pickle ball again in a few months. I just had my 7th treatment and my elbow is almost pain free!" - Mary K